The Power of the Universe...

Who the hell am I to write about the Universe and healing with wholefood!

Well I'm an import from London, England some twenty eight years ago, who had a couple of very near death experiences. A person who has had some bad luck, been homeless, and frankly I was in a very dark place, and contemplated suicide...

A few years ago I changed all that and decided to ask the Universe and the Oneness for help, they did, and now I'm going to help you get well, lose weight, repair that injury or reduce your risk of getting a cold. Whether you have cancer, aids, depression, ms or any other bad stuff. You can fix it, you're in control, you're in the drivers seat!

This is a free service, once you email me I will return it with my phone number so I can help you on your journey. The only time I charge is when I give cooking classes.

I warn you, I may use some really sick British humor, be warned!

I'm 54yrs old, have good blood pressure, 32" waist, great sex drive and I have not been sick since I changed my diet a few years ago. However, this summer, when I woke up one morning and was just pining for fish and chips, I went down to the pub, had a big plate of the stuff, washed it down with a few pints, then had a nap. Woke up about 6pm and made myself a plate of veggie pasta... The next day I spent 4 hours in the emergency room with a blocked intestine... So don't fall off the wagon!

I call myself a Chef, I'm not a trained Chef, my ex-wife (JJ) and still best friend of 20+ years is a Chef, trained at the CCA. However, she trained me to cook, so I'm going for it. I use JJ as a consultant, she has a degree from Bauman College in Nutrition.

The next post will have some recipes for you to follow...

Alright let's get going, this is what I've done. If you have ever watched that video The Secret, I used the same idea but added whole organic food and the Oneness.

First of all you must start by not being negative. I never want you to use the words "I can't do that" or "I can't afford that". You must believe that you can have anything that you want, you can manifest anything.

You must eat organic foods. I don't however want you to buy anything in a box, jar or can, for now anyway. The whole point is to stay away from processed foods with loads and loads of ingredients.

Make yourself a list of what it is that you want, good health, wellness, food and so on.

This is what works for me, I get up in the morning and make myself a nice cup of tea. Then I summon the Universe and the Oneness out loud, (you may not want to do this out on the sidewalk, your neighbor's are going to think that your a right nutter!) I then ask them for help in achieving my goals. I ask that as I move on my journey that the Universe and Oneness helps me move smoothly and as I am learning to be a kind and gentle soul and that anger never be a part of my life.
I give thanks for the extreme wealth that is about to enter my life.
I give thanks to all the plants and animals that have died for me so I can have food on my table.
I ask that my friendship with all my friends become stronger and that I can share my wisdom with them.
I am so grateful for the abundance in my life.

You can add any other personal stuff at this point.

I then meditate, what it is that I want. If you have never meditated before, try doing it in a quiet place, where you can close your eyes and imagine what it is that you want. Smile and have nice warm thoughts while your doing this.

I will write about food in my next blog, but for now, here is a list of things that I want you to stay away from especially if you're very sick.
Sugar, flour, white rice, pasta, soy, corn, ice, soda, some grains, city water.

If you like sugar in your tea, use agave nectar or honey. Stay away from the microwave, read my sidebar. The body cannot digest soy, stay away from it. Researchers suggest that animals fed with corn, soy and cotton seed meal, had larger amounts of cancer before being slaughtered. Also you don't have four stomachs like a cow, so don't do too many grains...

I drink wine, but if you're in a bad way leave the booze and caffeine alone...

Don't drink city water that has been treated...

One last thing before I sign off, we humans only use 16% of our lung capacity so breathe deep every day...

Namast'e hobbes